Your Wellness
At Positively Healthiness, we believe in nurturing the whole person. Our values are proactive support, growth, and balance. Together, we empower you to thrive in every aspect of life!
Empower Lives
At Positively Healthiness, we aim to inspire and guide individuals on their journey to holistic wellness, helping you set personalized goals and manage time effectively for a more fulfilling life.
Core Beliefs
We cherish compassion, growth, and integrity. Each session is built on trust, understanding, and a shared commitment to your personal journey toward wellness in all nine pillars of holistic healthiness.
Collaborating with Positively Healthiness changed my life! Their support helped me mindfully reach my goals and find better balance in everything I do.
Jessica H.
Strengthening All 9 Pillars Of Your Holistic Healthiness! Which Pillar Do You Want To Focus On Improving First?
Physical Healthiness
Physical healthiness can include appropriate sleep & hygiene best practices energizing every day! This pillar is not just exercise with regular physical activity like running or biking because your body needs more than movement alone! Are you getting enough quality sleep every night? If not, what are the barriers keeping you from restful & consistent rejuvenating sleep? With our guidance, you’ll gain new skills, insights, and confidence. Each small step can make a real difference!
emotional healthiness
Emotional healthiness to be empowered to better organize & clearly communicate your precious feelings & values! You deserve to mindfully & more efficiently identify, assess, and effectively share your feelings for your personal growth and with others. Would you like to better understand, process, and manage your feelings to smooth out every day reducing stress & anxiety? Join our supportive community where you’re never alone on your journey.
nutritional healthiness
Nutritional healthiness to vitally improve your quality of life & longevity! Nutrition plans need to be personalized on your activity level, sex, age, and body chemistry. The USDA recommends that adults should fill half their plates with fruits and vegetables, the other half mostly dedicated to grains with a modest portion of protein, are you honestly eating the right amounts of each food group consistently? Together we pay careful attention to your diet crafting fast & easy recipes to efficiently improve your nutrition!
financial healthiness
Financial healthiness can help to increase your vital peace of mind by reducing anxiety! Together we can tailor your unique comprehensive financial plan based on your personal values painting a clear path & picture of your success. Financial troubles are one of the top stressors Americans report. Are you truly living within your means & planning for your future appropriately? We ask deeper questions proactively listening to your insights to maximize your precious time by increasing your efficiency with your personally crafted plan! Taking small steps to control spending or increase savings can really lighten the burden empowering you!
intellectual healthiness
Intellectual healthiness to inspire your continuous growth! Every day do you continually engage your mind building knowledge or at least one skill? Academic efforts & community activities can build your personal growth with continuous education. Connect with like-minded individuals who share similar goals & experiences. Together, we uplift & inspire each other. With encouragement & friendship, you’ll feel empowered to face challenges & celebrate your successes with joy!
spiritual healthiness
Spiritual healthiness to empower you reminding you of your core values giving you even more inner strength & confidence! This is not about simply a specific religion or belief system. When is the last time you specifically wrote down your core values? This pillar can be very personal looking different for everyone. We care to mindfully help you build your framework & foundation defining your meaning & purpose of life. Together we explore ways to evolve & adapt while honoring your true self, ensuring you’re always moving forward on your holistic healthiness journey!
relationship healthiness
Relationship healthiness to strengthen your sense of family & community in whatever way you imagine based on your values being your balanced life! Here you connect with others to form positive relationships. If those falter, we empower you to deal with any conflicts appropriately. We are here as part of your support system carrying you through life’s struggles. What are the best & worst relationships you have had over the past five years? When you surround yourself with those that truly care for you, the ability to turn to “your team” for support & understanding is powerful! Let’s journey together toward a healthier, happier you! We believe in collaborating with lifelong learning & personal development.
environmental healthiness
Environmental healthiness can help you to feel more of a sense of peacefulness or inspiration! We focus on your immediate personal surroundings & larger community. How does your house support your health & safety? Personally do you like to live surrounded by city concrete or nature? How safe do you feel walking or biking in your neighborhood? How intimately do you know any of your neighbors, especially in case of an emergency? We share best practices to care for & respect your natural & built environments increasing your peace of mind & strengthening your reciprocal relationship with your surroundings increasing your holistic healthiness.
loving healthiness
Loving healthiness can empower you to purely feel like you are actually living your true core values in reality bringing even more joy to your life every day! Loving effectively can be done with reflection & conversation with your loved ones. For example, do you ultimately want & prefer loved ones to give you loving acts or service or gifts as your personal priority? Healthy love is a reciprocal relationship! Do you want to actually express love by helping your loved ones to actually feel love in reality? Our sharing the concept of the five love languages can immediately help you to have an epiphany improving the quality of life for you & your loved ones! We partner together to help unlock your full potential!
“We care to provide & empower you with the best value to successfully increase your positively powerful holistic healthiness, transforming your life one goal at a time, through unrivaled empathy, passion, & support.”
We help to effectively & efficiently save you valuable time & money collaborating & partnering with you sharing the best practices & skills learned from more than ten years & thousands of dedicated hours in professional sessions with leading Certified Financial Planners, Registered Nurses, Doctors, Dentists, Psychologists, Psychiatrists, Nurse Practitioners, Counselors, Trainers, Professors, Social Workers, Yoga Instructors, Pastors, Mindfulness Coaches, Attorneys, Accountants, CPAs, Estate Planners, Life Coaches, CFOs, Fiduciaries, Risk Managers, Teachers, Advocates, Benefit Specialists, Diversity Councils, Master Gardeners, Naturalists, Physical Therapists, Proprietors, Surgeons, Energy Healers, Architects, Art Historians, Dietitians, Librarians, Nonprofit & Community Leaders helping empathetically to make our community a better home!
With personalized strategies tailored just for you, we focus on your unique needs & aspirations empowering you to successfully navigate your wellness journey with confidence & clarity, ensuring you feel positively supported every step of the way. Together, weʼll break barriers, achieve your goals, & cultivate a life filled with more balance & joy. Join our community & discover the power of holistic wellness today!
